Services

Creating a Harmonious Home with Love and Limits

Redife boundaries through compassionate parenting.

Whether you're a parent who struggles to say 'no' or one who sets boundaries but doesn't see the desired results, participating in this workshop will boost your confidence and will give you tools to create a harmonious home.

Tammy Afriat is a certified parent coach, a podcaster, and a mom of three.

Based on her experience and knowledge, she realizes that establishing clear and consistent boundaries is the foundation for a harmonious and well-functioning family.

This workshop covers:

• To whom do you set boundaries?
• What are the critical boundaries for your child?
• What do healthy boundaries look like?
• How do we effectively communicate boundaries?

Length: 60- 90 minutes (In person and online available)

Audience: Any parents of kids ages 2 to 8. Perfect for parents enriching at PTAs (PTOs), daycares, elementary schools, community centers, and mom's events. 

Boundaries and Communication: 

The Path to Inner Peace 

Know your boundaries and learn to communicate them effectively to enhance your well-being, strengthen relationships, boost productivity, and create a peaceful life.

Through her professional and personal life experiences, Tammy Afriat, a former engineer, discovered the importance of redefining boundaries for inner peace and stronger connections. 

This realization led her to become a certified professional coach, establish Bonding Boost LLC, and conduct workshops to support personal and professional growth. 

In this workshop, participants will learn:

• What are the six types of personal boundaries?
• What are the different communication styles?
• How do we effectively communicate boundaries?
• Practice real-life work scenarios and how to achieve better outcomes and collaborations.

Length: 60- 90 minutes (In person and online available)

Audience: Organizations or business,  teams within organizations who want to improve productivity and create a positive work culture- ANYONE  interested in improving personal growth, professional development, and leadership. 

The Winning Recipe for Creating a Thriving Classroom Environment

Expand the educator's toolbox around how to set boundaries and establish a positive and collaborative learning environment.

Our four sessions are built on the BMC pillars (Boundaries, Motivation, and Consequences ). We provide educators with various practical tools to deal with challenging situations and teach them how to build habits in class that will ease teaching.

Each session covers theory with practical application, so participants:

• Learn about the type of boundaries
• Study the "recipe" for establishing agreements ("rules")
• Strategies to cope with boundary resistance
• Get printable tools assisting in establishing & holding boundaries in class
• Create a "bucket list" of outcomes as an action plan during class.  

Length: 4 meetings, Each last 90 minutes

Audience: Caregivers, educators, sitters, and extra curriculum coaches who work with children ages 1.5 yrs to 8 yrs.

Tammy is also a masterful moderator who can facilitate engaging discussions on current issues and providing solutions.

Let's transform the educational experience for both educators and children.

Compassionate Parenting Coaching  

(4 weeks, One-On-One)

Rediscover the joy of parenting in 4-week online sessions.

How does this work?

First, I'll listen to you and gain a comprehensive understanding of your parenting challenges and what you wish to achieve by working together. This is part of the FREE introduction call. 

Once we determine that we are compatible, we will start working together to expand your parenting toolbox and knowledge so you can intentionally choose how to respond to your child rather than react.

Sessions settings:

• 4 Weekly virtual one-on-one sessions
• Each session lasts 45 minutes
• Unlimited email support between sessions
• The session outline will meet your specific needs

The goal of each session is to provide you with an actionable plan to help you achieve the desired results!

Contact me for the detailed syllabus and tuition.

Mastering Parenting Skills Program

(8 weeks, One - On - One)

This program equips you with practical tools to navigate challenging situations and strengthen your connection with your child. Built on the ABC pillars (Awareness, Boundaries, Compassion), each session (45 minutes) blends theory with practical application. 

Sessions settings:

• Eight one-on-one video sessions (4 a month)
• The first intake session lasts 75 minutes
• The other seven sessions last 45
• Unlimited email and text support
• Additional parenting resources tailored specifically to you as needed 

You'll learn:

• What are boundaries?
• To whom and how do you set boundaries?
• How do we effectively communicate boundaries?
• How do you handle boundary resistance?

You'll get:

1. Strategies and tools for dealing with issues such as tantrums, talking back, and kids not listening
2. Printables (e.g. charts, temaples, social-emotional learning tool to use with the kids)
3. Scripts to handle daily parental challenges and express love, logic, and limits
4. Time for Q&A during sessions
5. In between sessions, availability through the online community 

By the end of the eight weeks, you will develop long-lasting parenting skills, leading to strong family bonds and parental fulfillment.

Personal & Professional Growth Package (4 weeks base) 

The magical impact of having clarity is that so much of the noise in your life vanishes.

And suddenly, your mental and physical energy is dedicated to moving you forward to where you aspire to be.

Most importantly, not only do you enjoy the results, but you also value the adventures of your life and proudly speak (and live) your truth.

As a former engineer turned certified professional coach, I blend analytical skills with emotional insights to help you gain clarity, establish boundaries, and improve your communication skills. Thus, I can help you create a harmonious life, increase productivity, and achieve a peaceful mind.

So, are you ready for a lasting change?

Let's Talk!